YES! For Teenagers

Help your teenager navigate adolescence with resilience and confidence

An interactive course designed by experts for ages 13 to 18

Empower Your Teenager to Say YES!

YES! is a youth empowerment workshop to help increase confidence and focus.

Anyone who’s gone through adolescence knows how one’s teenage years can be intense. Getting good grades, getting into the right university, changing bodies and complex social dynamics --- the list of areas teenagers must navigate is endless. Knowing who you are and what matters to you can be an anchor during these years.

At YES, your teenager can learn just that! The YES! Workshop helps teenagers explore their inner landscape and find great reserves of confidence and resilience. It also empowers them with practical tools to navigate life. Meditation, breathwork, and other interactive exercises taught at YES! can help teens discover their identity and mental peace.

Course Content

YES! CAN HELP TEENAGERS LIVE THEIR BEST LIFE

YES! is a workshop designed by experts and conducted by experienced instructors. The course helps teenagers develop holistically via interactive exercises and comprises: 

  • Exercises to reduce mental stress.

  • Activities to boost focus and concentration and deal with exam stress.

  • Sessions on transformative values such as respect and responsibility.

  • Group activities to enhance leadership skills.

  • An environment to cultivate meaningful and deep relationships.

  • A framework to increase optimism.

upcoming courses

14-16 AUGUST

DETAILS

6PM-8PM EACH DAY

FRIDAY, SAT & SUNDAY

LOCATION

Melbourne - Level 2, 48 Rivers St, South Yarra

COST

$200 REGULAR | $100 REPEATER